You have to use the browser developer tools. Firefox needs an extension, Chrome has the tool builtin. But it's a bit complicated.
For Chrome:
1. open virtualregatta.com
2. Menu->More tools->developer tools (keyboard shortcut ctrl-shift-i)
3. Select the Network tab, WS subtab
4. Go to the game in the VR interface
5. In dev tools you have two websockets. Click the one in state Pending
6. You'll see message arrive every minute for every game you are playing
See the attached screenshot